Do you have a lot of willpower, or none at all?
I tend to have little willpower or do have it, but only for a short time. That is why I'm always trying to find a good eating plan because I am tempted to eat too much, too often and often the wrong things, and then I gain weight.
So this year I am back to Weight Watchers, hoping to lose the 25 lbs I regained over the last 4 years or so. I have to admit, it's getting easier to choose the healthy foods, especially for snacking, as each day goes by and am seeing results. But....knowing that I have little willpower, I have to limit the amount of snacks/junk food that comes into the house as I can only resist for so long....and then give in.
I tend to have little willpower or do have it, but only for a short time. That is why I'm always trying to find a good eating plan because I am tempted to eat too much, too often and often the wrong things, and then I gain weight.
So this year I am back to Weight Watchers, hoping to lose the 25 lbs I regained over the last 4 years or so. I have to admit, it's getting easier to choose the healthy foods, especially for snacking, as each day goes by and am seeing results. But....knowing that I have little willpower, I have to limit the amount of snacks/junk food that comes into the house as I can only resist for so long....and then give in.