I meant to share this at the start of January, but somehow it slipped through the cracks. Here's a little reflection on how I approach the new year—not with rigid resolutions, but with a mindset of gradual growth and intentional living. The pressure of "New Year, New Me!" never really worked for...

Sometimes, the hardest battles are the ones I fight within myself. The urge to do everything perfectly. The habit of making myself small. The belief that I must be the glue that holds everything and everyone together. These thoughts have shaped so much of how I move through life, but I am...

Sometimes, the hardest battles are the ones I fight within myself. The urge to do everything perfectly. The habit of making myself small. The belief that I must be the glue that holds everything and everyone together. These thoughts have shaped so much of how I move through life, but I am...

Sometimes I wish my brain had a pause button. Or better yet, a shuffle function. Instead of always sprinting straight to the point, I’d love to take detours now and then, get lost in the twists and turns of my own thoughts, and simply enjoy the moment. But no, my mind craves structure, goals...

Sometimes I wish my brain had a pause button. Or better yet, a shuffle function. Instead of always sprinting straight to the point, I’d love to take detours now and then, get lost in the twists and turns of my own thoughts, and simply enjoy the moment. But no, my mind craves structure, goals...

Losing weight isn’t just about a number on the scale for me. It’s about feeling better—having more energy, moving more easily, being comfortable in my own body again. My health needs this. “I” need this. But, honestly? It feels like such a long road ahead, and that’s a bit overwhelming...

Losing weight isn’t just about a number on the scale for me. It’s about feeling better—having more energy, moving more easily, being comfortable in my own body again. My health needs this. “I” need this. But, honestly? It feels like such a long road ahead, and that’s a bit overwhelming...

Losing weight has always felt like an uphill battle. I’ve struggled with it for years, trying different diets, routines, and promises to myself, only to find my efforts slipping away. Each time I failed, the disappointment hit harder. I’d tell myself I’d try again tomorrow, but tomorrow often...

Losing weight has always felt like an uphill battle. I’ve struggled with it for years, trying different diets, routines, and promises to myself, only to find my efforts slipping away. Each time I failed, the disappointment hit harder. I’d tell myself I’d try again tomorrow, but tomorrow often...

For the January Art Journal Challenge, week 1

double page spread for the January 2025 Challenge : One word -------------------------------------------------------------------------------------------- Journaling : There are moments when the world seems to stand still, when I become completely immersed in the present. No crowds, no bustling...

double page spread for the January 2025 Challenge : One word -------------------------------------------------------------------------------------------- Journaling: In these quiet times, I feel deeply connected to nature and to the landscape unfolding before me. There’s no need to chase after...

Created for the ‘These Moments Matter’ Month of Challenges by Pixels, Paper and Paint - Life in Pictures by Lynn Grieveson and Rachel Jefferies --------------- Journaling: But how do I find these glimmers in a world that often feels overwhelming or mundane? The key is to set an intention to...

Created for the ‘These Moments Matter’ Month of Challenges by Pixels, Paper and Paint - Life in Pictures by Lynn Grieveson and Rachel Jefferies --------------- Journaling: In the hustle and bustle of my daily routines, it’s easy to overlook the simple, yet profound moments that can make my life...

Created for the ‘These Moments Matter’ Month of Challenges by Pixels, Paper and Paint - Life in Pictures by Lynn Grieveson and Rachel Jefferies --------------- Journaling: For me, the golden hour is magical. It’s not just the soft, golden hues but the quiet stillness before the world wakes up...

Created for the ‘These Moments Matter’ Month of Challenges by Pixels, Paper and Paint - Life in Pictures by Lynn Grieveson and Rachel Jefferies --------------- As the calendar flips to a new year, it’s the perfect time to pause and reflect on the beauty hidden in the fabric of our everyday...

For me, it’s not about sweeping resolutions but small, meaningful changes. Getting fitter doesn’t mean signing up for extreme workouts; it means taking a walk every morning or making healthier choices at the dinner table. Losing weight isn’t about drastic diets; it’s about balance and...

The holidays are over, and as much as I loved the festive chaos—the twinkling lights, the warm gatherings, and the endless indulgence—there’s something comforting about the quiet that follows. The house feels calmer, stripped of its glitter and garlands, but that blank slate feels... promising...

I let the sounds of Christmas carols fill the background—not loud, but soft and familiar, like a warm conversation with an old friend. Their melodies carry memories, each note whispering stories of simplicity and warmth. Above all, I find my peace in the silence. With a warm drink in my...

I let the sounds of Christmas carols fill the background—not loud, but soft and familiar, like a warm conversation with an old friend. Their melodies carry memories, each note whispering stories of simplicity and warmth. Above all, I find my peace in the silence. With a warm drink in my...