Naps: Yay or Nay

[LSlycord]

So I love a good nap. But I have recently discovered that naps don't refresh everyone like they do me. Some people avoid them because they feel worse after the nap than before. Tell me, what about you?

 

[deej]

Yay! I'm on meds that make me tired so if I can take a nap I will.

 

[Jeannette]

Short naps make me feel better. When napping too long, I often feel worse.

 

[BrightEyes]

I usually feel better after a nap.... and since I had Covid I take more not planned naps.

 

[vickyday]

While I would love to be able to take a nap on occasion.....I don't dare if I want to sleep at all that night! So, no naps for me!

 

[BoatLady]

I hate taking naps I feel they are a waste of time but since my surgery I have fallen asleep in the recliner after lunch many times but I guess my body needs it to heal.

 

[faerywings]

Worse, worse, worse.

 

[AnaSantos]

No for me!! I always feel a bit weird every time I do that. So, if I´m taking a nap sure I´m sick.

 

[scribler]

I love me a nap.

 

[JeanneMN]

I have chronic insomnia so I don't dare - sometimes my eyes close without me asking theme to . sometimes when I'm scrapping my head starts nodding and I'm not saying yes - my hand will sometimes jerk and when you use a graphics tablet to scrap , it makes for very unusual results. When that happens I will take a quick nap.

 

[zanthia]

yay yay yay - been taking a daily nap for years in the late afternoon ( around 45 - 60 minutes ) but lately because i have been so tired unfortunately i have to take a second short one about 20 - 30 minutes typically this one is around 1.5 to 2 hours after getting up in the morning