Does anyone else ADORE the holiday season, but at the same time get the blues? I thought I had been getting better, but this year it's started even before we've had Thanksgiving!
For context, my Momma died in a car accident on Christmas Day night in 2015. It was her absolute favorite time of the year, and she would keep her tree up long after it was a fire hazard. She loved everything about it, and she passed that down to me. For the first few years I would have moments of teariness, but it went away pretty fast. The past few years it seemed to be getting better, but this year it's already started. I hear a Christmas song: tears. I see decorations out: tears. I think it's partly due to the fact that my SIL's mom died this week and it brought me back to the week when my Momma died. I don't stay in it; It passes quickly and I talk myself out of it and remind myself how much she enjoyed it and I can enjoy it for her.
Maybe I need some new coping mechanisms. When/if you get the holiday blues, what do you do to get yourself out of it?
For context, my Momma died in a car accident on Christmas Day night in 2015. It was her absolute favorite time of the year, and she would keep her tree up long after it was a fire hazard. She loved everything about it, and she passed that down to me. For the first few years I would have moments of teariness, but it went away pretty fast. The past few years it seemed to be getting better, but this year it's already started. I hear a Christmas song: tears. I see decorations out: tears. I think it's partly due to the fact that my SIL's mom died this week and it brought me back to the week when my Momma died. I don't stay in it; It passes quickly and I talk myself out of it and remind myself how much she enjoyed it and I can enjoy it for her.
Maybe I need some new coping mechanisms. When/if you get the holiday blues, what do you do to get yourself out of it?