Good morning, Ladies! 
As I have already said with Chris, I would like to visit you more often to learn, understand and be happy with you, but also sad if necessary. Above all, I would like to exchange ideas with you and quickly ask a general question.
Most of you will still be asleep, and I am also still tired after a long night in front of the TV. If I interpret this correctly - and that is also my understanding - there is no discussion about any
in the room - and that's a good thing!
Tracy used a few abbreviations in a comment recently that I couldn't make sense of, so I need to ask about them. I hope everyone here in the break room is doing well.
Now I'm going to read up again and see what's new with you. The fact that you have such a nice November weather-wise is enviable, but also unusual, isn't it? Here in Germany it will now be foggy, gray and uncomfortable. So adapted to the usual November. I'd love to come back more often.
Have a nice day, I'm waiting for the postman to bring me a package of nail polish. I'm crazy about the green color - maybe I'll wear several colors

By the way, Chris - is it okay if I, as an early riser, start the thread or do you want to do that in principle?
(HAWD)

As I have already said with Chris, I would like to visit you more often to learn, understand and be happy with you, but also sad if necessary. Above all, I would like to exchange ideas with you and quickly ask a general question.
Most of you will still be asleep, and I am also still tired after a long night in front of the TV. If I interpret this correctly - and that is also my understanding - there is no discussion about any
in the room - and that's a good thing! Tracy used a few abbreviations in a comment recently that I couldn't make sense of, so I need to ask about them. I hope everyone here in the break room is doing well.
Now I'm going to read up again and see what's new with you. The fact that you have such a nice November weather-wise is enviable, but also unusual, isn't it? Here in Germany it will now be foggy, gray and uncomfortable. So adapted to the usual November. I'd love to come back more often.
Have a nice day, I'm waiting for the postman to bring me a package of nail polish. I'm crazy about the green color - maybe I'll wear several colors


By the way, Chris - is it okay if I, as an early riser, start the thread or do you want to do that in principle?
(HAWD)
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. Not much else going on here, hoping the weather holds out for my hike tomorrow!




I am "poor" on most things. Somethings were stupid. But I failed the test and that is what I needed to show insurance so they can see surgery would be beneficial. I just didn't know it would be so bad. Walk on the treadmill for 20 minutes. Okay not a big deal (except I haven't for 4 months) My hips and left knee were killing me 10 minutes in. I almost stopped but I didn't. Its so annoying. 20 minutes use to be a mile and this time it was 3/4 a mile. Then sit up crunches, yeah thats never been fun. I couldn't do enough. Stair steps on a 12" rise. Keep to the metronome beat. Stairs are super hard for me. I had to keep stopping and resting. It was just 5 minutes of up down up down but oh man. Grab a 20 lb weight in each hand and walk around for 5 minutes like youre carrying a child or groceries. 1 minute 58 seconds later I set that 40 lbs down and said the child could walk and I have teens to carry the heavy groceries.
Not snowing now and streets here are wet but no snow accumulation yet. But the noon forecast says it will be snowing soon. No way am I going to take chances trying to go to the base. I did make it to the neighborhood mailboxes and drop off a bill. Made it there before the mailman did his mail delivery.
I live on the West Mesa which is 150' higher than down in Albuquerque so we usually get more snow than there. So no telling how much we will actually get.