happy Monday!!!!
GooooooOd mOrning!
Yes, I *am* feeling good! Crazy, eh???? I am reading this book/CD my brother and SIL got for me, A Good Night's Sleep, by Jan Sadler. It is based on using relaxation techniques and positive affirmations to help you gett ready to sleep- all through the day. This way, when night comes, you are already mentally prepped. One of my biggest insomnia issues is that I wake up frequently and thatis when my mind goes nuts. She suggests to affirm to yourself that when you wake up, you will quickly relax and fall back asleep. It worked! I even had to get up once b/c the bears hit my garbage cans. Just knocked them over, b/c we have a bear proof can, but still, they make some racket right outside my window.
My butt hurts on both side though hahahha! My left hip has been hurting on and off for years (part of the Lyme) and now that I am off pain meds, it is cranking in. Then I had to get my shot last night so I have a big ol' sore lump on the other side.
But who cares?? I slept!
So how was everyone's weekend? Pretty mellow over here, played some games with the kids, worked in the yard, and *scrapped* I have a few new LO's in my gallery- and two more to upload!
When your mojo is gone, it is just so nice to sit and scrap and be happy with it!
Clara- thank you for the info on the blood donation. I only have a few more pounds to go before I get to the limit , but since I am trying to maintain my weight, not gain, it might be a while But I guess as long as my blood is full of meds and bacteria, its not like I am in a position to donate anyway. However, I donate several vials to blood labs every month LOL
It was an interesting list- Babesia was on there, and so was syphilis- but Bartonella and Lyme were not. I guess it is b/c Lyme and Bart tend to prefer to stay in tissues and collegen over blood.
I should have also known about the O+ not being compatible with neg. blood types. Scott was so sick as a newborn- our blood mixed during birth (he is B-, me O+) and my blood cells attacked his and he had severe jaundice and anemia b/c of it. First question I asked after Cait was born, was what blood type she was. I didn't want to go through with that again
Sandra- wow!! I am so proud of you! You are really getting so much done! I bet it feels really good to look back and see the progress. keep it going, but don't forget to take care of you too.
Me Me Monday--
hmmmm, I really want to keep on scrapping!
I could also use a bit of pampering- a mani/pedi might be nice (no comments on the pedi from Dumpty or Jodie buhahahah!)
Have a wonderful fantabulous day!!!
GooooooOd mOrning!
Yes, I *am* feeling good! Crazy, eh???? I am reading this book/CD my brother and SIL got for me, A Good Night's Sleep, by Jan Sadler. It is based on using relaxation techniques and positive affirmations to help you gett ready to sleep- all through the day. This way, when night comes, you are already mentally prepped. One of my biggest insomnia issues is that I wake up frequently and thatis when my mind goes nuts. She suggests to affirm to yourself that when you wake up, you will quickly relax and fall back asleep. It worked! I even had to get up once b/c the bears hit my garbage cans. Just knocked them over, b/c we have a bear proof can, but still, they make some racket right outside my window.
My butt hurts on both side though hahahha! My left hip has been hurting on and off for years (part of the Lyme) and now that I am off pain meds, it is cranking in. Then I had to get my shot last night so I have a big ol' sore lump on the other side.
But who cares?? I slept!
So how was everyone's weekend? Pretty mellow over here, played some games with the kids, worked in the yard, and *scrapped* I have a few new LO's in my gallery- and two more to upload!
When your mojo is gone, it is just so nice to sit and scrap and be happy with it!
Clara- thank you for the info on the blood donation. I only have a few more pounds to go before I get to the limit , but since I am trying to maintain my weight, not gain, it might be a while But I guess as long as my blood is full of meds and bacteria, its not like I am in a position to donate anyway. However, I donate several vials to blood labs every month LOL
It was an interesting list- Babesia was on there, and so was syphilis- but Bartonella and Lyme were not. I guess it is b/c Lyme and Bart tend to prefer to stay in tissues and collegen over blood.
I should have also known about the O+ not being compatible with neg. blood types. Scott was so sick as a newborn- our blood mixed during birth (he is B-, me O+) and my blood cells attacked his and he had severe jaundice and anemia b/c of it. First question I asked after Cait was born, was what blood type she was. I didn't want to go through with that again
Sandra- wow!! I am so proud of you! You are really getting so much done! I bet it feels really good to look back and see the progress. keep it going, but don't forget to take care of you too.
Me Me Monday--
hmmmm, I really want to keep on scrapping!
I could also use a bit of pampering- a mani/pedi might be nice (no comments on the pedi from Dumpty or Jodie buhahahah!)
Have a wonderful fantabulous day!!!