it's the weekend! And the sun is shining (still cold but not raining, I'll take it!)
I'm hoping to have a calm day today after the earthquake excitement of yesterday. Hahaha! That was *wild*. I was in the exam room by myself when everything started shaking. The nurse had just left after my EKG. At first, I thought she closed the door too hard, but then I realized the building was shaking and maybe I'd better get out of the room. I couldn't hear anyone at the front desk talking in a concerned tone so I waited. Then I could hear everyone talking at once as soon as it stopped.
Aside from my BP jumping after that, the physical was fine and I came home with scripts/referral for a DEXA and to a cardiologist. I asked him if I should get a baseline with a cardiologist based on my family history and he agreed.
Scott texted to see if I wanted to meet him for a hike after lunch and of course I did. He got a "promotion" as head of Trail management for the Parks Dept. It's a promotion in title only, no pay raise. However, he's thrilled since this means he has to hike the trails regularly to make sure they are clear. That's what he was doing yesterday at the preserve by my house. It was a nice easy hike, just under 3 miles. I bugged him about tree ID and leaves, galls, and just about anything else that I thought was interesting. (Almost everything!) He is such an amazing teacher. He also showed me what he bought for his nephew. He and Sam are taking him to the Liberty Science Center to see dinosaurs so he got him an updated version of a busy box with dinosaurs on it. He is over the moon about being an uncle
Caitlyn made it home right before dinner and had a lot of fun at the conference aside from the presentation. That part she didn't like and said that if she had to present again, it needed to be on a topic that she chose.
I am off to the FP this morning and then the other errands I didn't get to yesterday. Hiking was the priority, the errands could wait.
Hope everyone has a wonderful day!
I'm hoping to have a calm day today after the earthquake excitement of yesterday. Hahaha! That was *wild*. I was in the exam room by myself when everything started shaking. The nurse had just left after my EKG. At first, I thought she closed the door too hard, but then I realized the building was shaking and maybe I'd better get out of the room. I couldn't hear anyone at the front desk talking in a concerned tone so I waited. Then I could hear everyone talking at once as soon as it stopped.
Aside from my BP jumping after that, the physical was fine and I came home with scripts/referral for a DEXA and to a cardiologist. I asked him if I should get a baseline with a cardiologist based on my family history and he agreed.
Scott texted to see if I wanted to meet him for a hike after lunch and of course I did. He got a "promotion" as head of Trail management for the Parks Dept. It's a promotion in title only, no pay raise. However, he's thrilled since this means he has to hike the trails regularly to make sure they are clear. That's what he was doing yesterday at the preserve by my house. It was a nice easy hike, just under 3 miles. I bugged him about tree ID and leaves, galls, and just about anything else that I thought was interesting. (Almost everything!) He is such an amazing teacher. He also showed me what he bought for his nephew. He and Sam are taking him to the Liberty Science Center to see dinosaurs so he got him an updated version of a busy box with dinosaurs on it. He is over the moon about being an uncle
Caitlyn made it home right before dinner and had a lot of fun at the conference aside from the presentation. That part she didn't like and said that if she had to present again, it needed to be on a topic that she chose.
I am off to the FP this morning and then the other errands I didn't get to yesterday. Hiking was the priority, the errands could wait.
Hope everyone has a wonderful day!