Belgium, a beautiful country with a rich history and culture. It is the land of my ancestors and the place where my family is originally from. I feel proud to say that I carry a part of this unique culture in my genes.
My time is limited, I realize that more and more as I get older. It is so easy to get stuck in the life that others have laid out for us, to live the way others expect of us.
But I know now that this is not the way to spend my time. I want to live my own life, follow my own path and pursue my...
Today I started sleep therapy and I feel both excited and a little nervous.It feels like a big step forward, since I have been struggling to sleep well for years. Every night I lie awake for an hour or two, and that is beginning to take its toll on my health and well-being.
The therapist...
I am an insomniac. A person who struggles with insomnia. It is something I have been experiencing for years and I still have not found a miracle cure to solve it. I have no quick fix for the sleepless nights and exhausted days. It's a constant battle I face every day. But despite the fatigue I...
This is my page for the second art journal challenge of april. As you get it by now, I mostly focus on the journal part, and add some pretty art to it :)
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(TRANSLATION of my journaling)
When I think about food, I often feel torn between two emotions. On the one hand, there is the undeniable...
If I am honest, I must confess that I am not a morning person. As much as I would like to get up with the sun, I simply don't succeed. It seems like my body is programmed to get going only after a few cups of coffee and a good deal of patience. And there's a reason for that: because....
You can...
JOURNALING (dutch) reads:
It sometimes feels like I'm stuck on a certain path in life, mostly because somewhere I do realize that this path is not good for me. I am currently on a path that involves too much stress, worry and not enough self-care. And yes, I wonder how I get off this path and...
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