Everyone is under stress these days. I am currently under a lot of stress at work.
There is a staff shortage and we have to train a lot of new people, sometimes with 16 people on a line (I work in a packaging factory where we pack medication) where we normally only have 6 or 7 people.
A lot of noises and a lot of noise make me wild (I am highly sensitive and sensitive to overstimulation).
To relax, I like to go out in nature, listen to the sound of the birds. A good walk or bike ride, followed by a nice drink is so nice. I've even put my PC in the porch so I can watch the birds in my yard!
What do you do to relax after a stressful day?
There is a staff shortage and we have to train a lot of new people, sometimes with 16 people on a line (I work in a packaging factory where we pack medication) where we normally only have 6 or 7 people.
A lot of noises and a lot of noise make me wild (I am highly sensitive and sensitive to overstimulation).
To relax, I like to go out in nature, listen to the sound of the birds. A good walk or bike ride, followed by a nice drink is so nice. I've even put my PC in the porch so I can watch the birds in my yard!
What do you do to relax after a stressful day?