My doctor suggested I go for TENS treatments for back spasms recently. Debby, @BoatLady , has been so helpful with sharing how she uses her device.
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I am looking at the different models and features and I am wondering if any of you have any additional advice or suggestions. There are so many options and man, I have *questions.*
How many pads are optimal for back pain? How often do you replace the pads?
Wireless seems like a smart idea but can I stick it in my waistband?
And the last one (for now
), is the muscle stimulator needed if I mainly want pain relief?
TIA!!
(

I am looking at the different models and features and I am wondering if any of you have any additional advice or suggestions. There are so many options and man, I have *questions.*
How many pads are optimal for back pain? How often do you replace the pads?
Wireless seems like a smart idea but can I stick it in my waistband?
And the last one (for now

TIA!!