Microferk
Well-Known Member
A few years ago, I had a health scare with my blood pressure shooting up- and staying there. For some reason, that was the impetus I needed to step back and take a look at my lifestyle and unhealthy habits and decide to make changes. I don't know the secret- if I did, I'd bottle it up and sell it- making millions! All I know is that the major changes I have made- quitting smoking, losing weight and exercising, were prompted by very caring nurses who gently reminded me to "take care of me".
I was overweight, anemic, got winded going up stairs or around the block- and felt like I was 60 or 70 years old! So that day, I resolved to make changes- and I did. I started eating healthier - watching my portions and eating fresh; and started an exercise routine, building up a bit at a time over the months. In 11 eleven months, I had shed 65 pounds, felt like I was 30 years old and feel better than I have in decades!
This collection was a long time in the making- for the most part, up in my head, rolling around, gathering steam. I hope it can serve to anyone who needs some motivation, or who needs to document their own healthy journeys- whether your are a digi girl, a hybrid artiste or a crafty and hands-on creator- there's something for everyone in this mega fitness collection!
Includes the following:
Closeups of elements:
And here are wonderful add ons, all included in the BUNDLE, but not included in the PAGE KIT.
In "Get Fit Printable Sheets - Journal Cards - Small" by Microferk Designs, you get a set of 15 unique journal cards (sized 3" x 4") on printable sheets, in both US Letter Size (8½ x 11") and International A4 Size. You can use these in your crafting and hybrid projects. All sheets are created at 300ppi, and saved as jpg files for superior print quality.
In "Get Fit Printable Sheets - Journal Cards - Large" by Microferk Designs, you get a set of 7 unique journal cards (sized 3½" x 5") on printable sheets, in both US Letter Size (8½ x 11") and International A4 Size. You can use these in your crafting and hybrid projects. All sheets are created at 300ppi, and saved as jpg files for superior print quality.
In "Get Fit Printable Sheets - Labels" by Microferk Designs, you get a set of 60 unique labels (as well as an additional 16 recolors) on printable sheets, in both US Letter Size (8½ x 11") and International A4 Size. You can use these in your crafting and hybrid projects. All sheets are created at 300ppi, and saved as jpg files for superior print quality.
***FREE QUICK PAGE WITH PURCHASE OF "Get Fit Bundle" OR"Get Fit Page Kit" by Microferk Designs***
Inspiration:
I was overweight, anemic, got winded going up stairs or around the block- and felt like I was 60 or 70 years old! So that day, I resolved to make changes- and I did. I started eating healthier - watching my portions and eating fresh; and started an exercise routine, building up a bit at a time over the months. In 11 eleven months, I had shed 65 pounds, felt like I was 30 years old and feel better than I have in decades!
This collection was a long time in the making- for the most part, up in my head, rolling around, gathering steam. I hope it can serve to anyone who needs some motivation, or who needs to document their own healthy journeys- whether your are a digi girl, a hybrid artiste or a crafty and hands-on creator- there's something for everyone in this mega fitness collection!
Includes the following:
Closeups of elements:
And here are wonderful add ons, all included in the BUNDLE, but not included in the PAGE KIT.
In "Get Fit Printable Sheets - Journal Cards - Small" by Microferk Designs, you get a set of 15 unique journal cards (sized 3" x 4") on printable sheets, in both US Letter Size (8½ x 11") and International A4 Size. You can use these in your crafting and hybrid projects. All sheets are created at 300ppi, and saved as jpg files for superior print quality.
In "Get Fit Printable Sheets - Journal Cards - Large" by Microferk Designs, you get a set of 7 unique journal cards (sized 3½" x 5") on printable sheets, in both US Letter Size (8½ x 11") and International A4 Size. You can use these in your crafting and hybrid projects. All sheets are created at 300ppi, and saved as jpg files for superior print quality.
In "Get Fit Printable Sheets - Labels" by Microferk Designs, you get a set of 60 unique labels (as well as an additional 16 recolors) on printable sheets, in both US Letter Size (8½ x 11") and International A4 Size. You can use these in your crafting and hybrid projects. All sheets are created at 300ppi, and saved as jpg files for superior print quality.
***FREE QUICK PAGE WITH PURCHASE OF "Get Fit Bundle" OR"Get Fit Page Kit" by Microferk Designs***
Inspiration:
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