Happy hump day, I say as if any semblance of time means a darn thing.
Let's do some shoulder rolls this morning. Breathe in and raise your shoulders up to your ears. Exhale slowly and bring them down and back. Inhale and drop them down. Breathe out. Inhale, bring back up and exhale as slowly as you can. Good!!!!!
Yesterday was so cold I decided to not go out in the yard. Ther four of us took the dogs for a walk and it was so cold and windy that it wasn't going to be enjoyable to be out there. The dogs were very happy. Ray was trotting along, makes me so happy.
I didn't do much of anything else, vacuumed the floors really good, cleaned the kitchen counters, 2 loads of laundry.
My mom called to give me an update on her heart. She is maintaining but the Dr feels that she can do better with a different medication. He had been holding off since it is super-expensive even with health insurance. But if it helps, she needs to be on it.
Today, I am paying bills (whoo hoo) and maybe helping Caitlyn with some photos. She was going to put makeup on (first time in 2 months!) and take pics of herself in her cap and gown yesterday, but she decided to do it today instead. Scott's cap and gown should be here today too. Am I going to cry when I see them wearing that?
I really wish my mood would stabilize a bit. The shifts aren't bad, I just feel unsteady with myself. Anyone else feeling that way?
Gratitudes:
- sunshine even if it still cold
- my town has had no new COVID cases in 3 days! NJ is finally seeing a downward trend.*fingers and toes crossed that it stays that way*
- puppies and rats
Let's do some shoulder rolls this morning. Breathe in and raise your shoulders up to your ears. Exhale slowly and bring them down and back. Inhale and drop them down. Breathe out. Inhale, bring back up and exhale as slowly as you can. Good!!!!!
Yesterday was so cold I decided to not go out in the yard. Ther four of us took the dogs for a walk and it was so cold and windy that it wasn't going to be enjoyable to be out there. The dogs were very happy. Ray was trotting along, makes me so happy.
I didn't do much of anything else, vacuumed the floors really good, cleaned the kitchen counters, 2 loads of laundry.
My mom called to give me an update on her heart. She is maintaining but the Dr feels that she can do better with a different medication. He had been holding off since it is super-expensive even with health insurance. But if it helps, she needs to be on it.
Today, I am paying bills (whoo hoo) and maybe helping Caitlyn with some photos. She was going to put makeup on (first time in 2 months!) and take pics of herself in her cap and gown yesterday, but she decided to do it today instead. Scott's cap and gown should be here today too. Am I going to cry when I see them wearing that?
I really wish my mood would stabilize a bit. The shifts aren't bad, I just feel unsteady with myself. Anyone else feeling that way?
Gratitudes:
- sunshine even if it still cold
- my town has had no new COVID cases in 3 days! NJ is finally seeing a downward trend.*fingers and toes crossed that it stays that way*
- puppies and rats