Goooood morning!
*not gonna complain about the cold, not gonna complain about the cold*

The sun is rising and it's not as windy as it was yesterday. It was *brutal*- the gusts were blowing our car when we were on the highway so much that Gary got into the far left lane as we passed a tractor-trailer. Not taking any chance of getting pushed into that.
LLMD appt went pretty much as I expected. Staying on the same course of Rxs and see her in 3 months. She wants me to see a chiropractor. My hip pain is not the hip joint but the sacroiliac joint. She figured that out when she pressed on my back and I practically hit the ceiling. That pain/inflammation is causing my back to spasm. I've had muscle spasms for as long as I can remember. I went to a chiro years ago but my insurance only covered a few sessions. I need to see what the plan I have now will cover. She also mentioned TENS treatment so I am going to see if I have enough Amazon GCs to get one.
I got home and worked on a bunch of things for Weis. I think I am ready for the session!
I'm excited!
Send everyone big hugs and sunshine. I'm sorry if the cold temps follow the sun.
xoxo
*not gonna complain about the cold, not gonna complain about the cold*

The sun is rising and it's not as windy as it was yesterday. It was *brutal*- the gusts were blowing our car when we were on the highway so much that Gary got into the far left lane as we passed a tractor-trailer. Not taking any chance of getting pushed into that.

LLMD appt went pretty much as I expected. Staying on the same course of Rxs and see her in 3 months. She wants me to see a chiropractor. My hip pain is not the hip joint but the sacroiliac joint. She figured that out when she pressed on my back and I practically hit the ceiling. That pain/inflammation is causing my back to spasm. I've had muscle spasms for as long as I can remember. I went to a chiro years ago but my insurance only covered a few sessions. I need to see what the plan I have now will cover. She also mentioned TENS treatment so I am going to see if I have enough Amazon GCs to get one.
I got home and worked on a bunch of things for Weis. I think I am ready for the session!
I'm excited!
Send everyone big hugs and sunshine. I'm sorry if the cold temps follow the sun.
xoxo

I am so lucky that I have a pair of Cardinals that come to the feeder. I love watching the interactions between them. The male comes to the feeder more often while the female hangs out on my rhododendron. He'll call to her and then they switch places. Fascinating!!
still waiting for my hot chocolate to arrive
It sounds soooo good and I'm with you, good to only have it available for a short period of time.

. Today I am starting the re-do of our on-suite vanity, so I will be sanding and priming and painting. Not sure how much I will get done as I am supposed to have lunch with a couple of school chums and we could be a few hours. Tomorrow I might be going to see my sister-in-law Veronica, her and her daughter flew home and had good flights and got good sleep, so she said she will let me know how she feels tomorrow. I am a bit nervous to see her, afraid that we will both fall apart when we see each other, it will be so sad to not have my brother greet me at the door and give me a big hug!!
Anyway I better get my work clothes on and get started on the sanding! 
