We did it!!!!!!!! We pulled off the first New Weis Center Nature Wellness Retreat and I think it was awesome! We had a fantastic group of women who attended, the programs went well, and everyone asked us when we would be having another one.
The weather wasn't as bad as I expected. The wind was brutal during our opening circle and yoga session. But once we got moving through the woods, it didn't seem as cold. We were all laughing so much during the Flow Arts portion (hula hooping as meditation), I don't think anyone noticed how cold it was. The sound healing-- ahhh-may-zing. My only issue with that was that it took me so long to actually relax that I missed out on a lot of the goodness. It's the same thing whenever I get a massage. I fight with myself to relax and by the time I can, it's almost over. pfft. The end of the day was at the campfire, so even though the temps were in the 30s, the fire was very cozy. We had some time to relax and release any intentions to the fire. I didn't think to bring paper, so I spoke my intention to a leaf and put that into the flames.
One of my coworkers got some pictures of us and I know she snapped a few of me hitting myself in the face with the hula-hoop. If I get that one, I promise to share it with you all. LOL!
Today is going to be jam-packed with house chores and all that. The top three things: Clean out my fridge, grocery order for tomorrow, and update Thanksgiving menu.
If I can get that taken care of, I would love the afternoon for scrapping. I think I am going to need more coffee!!

Hugs to you all!
The weather wasn't as bad as I expected. The wind was brutal during our opening circle and yoga session. But once we got moving through the woods, it didn't seem as cold. We were all laughing so much during the Flow Arts portion (hula hooping as meditation), I don't think anyone noticed how cold it was. The sound healing-- ahhh-may-zing. My only issue with that was that it took me so long to actually relax that I missed out on a lot of the goodness. It's the same thing whenever I get a massage. I fight with myself to relax and by the time I can, it's almost over. pfft. The end of the day was at the campfire, so even though the temps were in the 30s, the fire was very cozy. We had some time to relax and release any intentions to the fire. I didn't think to bring paper, so I spoke my intention to a leaf and put that into the flames.
One of my coworkers got some pictures of us and I know she snapped a few of me hitting myself in the face with the hula-hoop. If I get that one, I promise to share it with you all. LOL!
Today is going to be jam-packed with house chores and all that. The top three things: Clean out my fridge, grocery order for tomorrow, and update Thanksgiving menu.
If I can get that taken care of, I would love the afternoon for scrapping. I think I am going to need more coffee!!

Hugs to you all!
)


Guess I will spend either scrapping, resting, and working on book club stuff. Tomorrow is errand running.... trip to library (drop of books and pick-up on-hold books), pay bills, and stop at grocery store (need fresh fruit and veggies). 
