Everybody, with me-- *deep breath in and deeeep breath out. And again*
How is that, a little better? Now go ahead and roll your shoulders and neck a bit.
I know that I have been a bit anxious lately (cough, cough, choke- just a *little*!! hahaha!) but I know myself well enough, that if I don't get one top of that *now* I am not going to make it through in one piece. Yesterday, I began to develop a plan to keep myself on the right track. I know that some days I am going to fail miserably, but if I can keep it at some and not most days, I will be a better and stronger person.
I have my meditation app on my iPod and a silly game app on my cell phone to play instead of checking the news. Best Fiends if anyone is wondering. I am planning on focusing more time here-- scrapping and commenting. I am looking forward to getting outside, in the yard and with the dogs.
One other thing that I want to do is sort of keep a "routine" of sorts. I am not sure how I am going to make it work. I usually have places to go, appts to keep. I canceled my last 2 sessions of PT. I have the bands from last time and can do the exercises at home. I am also planning on canceling the podiatrist for next week. No point in having him look at my ankle, say yup, slowly improving and adjust the boot. I can ask him how much to tighten it on my own.
Yesterday was hmm.. Let's see. I did two loads of laundry, Cait and I finished the puzzle, I started to scrap a page. I texted my BFF- her DD is *still* going to NOLA for spring break. SMDH. I am so worried. My kids brought up a really good point yesterday about why we seem to be having an easier time accepting these restrictions- they have been immune-compromised almost all of their lives, they saw their mom and dad sick for that long too. They get the value of health and how it feels to be chronically ill. I know that I am waaaaay over-generalizing, but I do think that a lot of Millenials have that feeling of "invincibility." I know *I* did as a teen. My kids might not be expressing it but I know that they are deeply worried about Gary. There is a positive case with a professor at their school. Not one of theirs's I assume since they weren't contacted. But it feels closer to home.
We played a new game last night-- Code Names. It is a card game where you give out clues and the other player has to guess what word is being described. It took me longer to read the rules and to figure out what they actually meant than it did to play one round. I think it is going to be a good game to play when we aren't up for something raucous like Pictionary. Oregon Trail might be a little bit too on the nose to play right now. "You all die of cholera!"ound:
I have to pick up some Rxs today but will be able to get in and out of the store quickly.
Then I want to finish the scrap page and spend some time in the gallery here.
I would also like to restart our gratitude lists here, we used to do that a long time ago. Always a good time to think of something that I am grateful for.
Today I am grateful for the sun shining!
HAGD!!
How is that, a little better? Now go ahead and roll your shoulders and neck a bit.
I know that I have been a bit anxious lately (cough, cough, choke- just a *little*!! hahaha!) but I know myself well enough, that if I don't get one top of that *now* I am not going to make it through in one piece. Yesterday, I began to develop a plan to keep myself on the right track. I know that some days I am going to fail miserably, but if I can keep it at some and not most days, I will be a better and stronger person.
I have my meditation app on my iPod and a silly game app on my cell phone to play instead of checking the news. Best Fiends if anyone is wondering. I am planning on focusing more time here-- scrapping and commenting. I am looking forward to getting outside, in the yard and with the dogs.
One other thing that I want to do is sort of keep a "routine" of sorts. I am not sure how I am going to make it work. I usually have places to go, appts to keep. I canceled my last 2 sessions of PT. I have the bands from last time and can do the exercises at home. I am also planning on canceling the podiatrist for next week. No point in having him look at my ankle, say yup, slowly improving and adjust the boot. I can ask him how much to tighten it on my own.
Yesterday was hmm.. Let's see. I did two loads of laundry, Cait and I finished the puzzle, I started to scrap a page. I texted my BFF- her DD is *still* going to NOLA for spring break. SMDH. I am so worried. My kids brought up a really good point yesterday about why we seem to be having an easier time accepting these restrictions- they have been immune-compromised almost all of their lives, they saw their mom and dad sick for that long too. They get the value of health and how it feels to be chronically ill. I know that I am waaaaay over-generalizing, but I do think that a lot of Millenials have that feeling of "invincibility." I know *I* did as a teen. My kids might not be expressing it but I know that they are deeply worried about Gary. There is a positive case with a professor at their school. Not one of theirs's I assume since they weren't contacted. But it feels closer to home.
We played a new game last night-- Code Names. It is a card game where you give out clues and the other player has to guess what word is being described. It took me longer to read the rules and to figure out what they actually meant than it did to play one round. I think it is going to be a good game to play when we aren't up for something raucous like Pictionary. Oregon Trail might be a little bit too on the nose to play right now. "You all die of cholera!"ound:
I have to pick up some Rxs today but will be able to get in and out of the store quickly.
Then I want to finish the scrap page and spend some time in the gallery here.
I would also like to restart our gratitude lists here, we used to do that a long time ago. Always a good time to think of something that I am grateful for.
Today I am grateful for the sun shining!
HAGD!!