Hello, O-zies, and a very happy Monday to you all.
I wish there was some way to send you our weather, it's sunny and cool again and I would love to share.
Did you have a good weekend? The party for my niece was perfect, much smaller than I was anticipating which was nice. I was able to talk to everyone. I gave my SIL a huge hug and told her I would not have survived the mom-anxiety of house hunting if it weren't for her. I am also in love with their dog, Mac. He is the sweetest boy. He's a year and a half and has so much puppy energy. he had the zoomies all over the backyard. I spent a lot of time talking to him, too. hehe- I just spent more time than I have to look for this one meme but maybe you know what I am talking about. It's how you go to a party and you spent all of your time hanging with the dogs instead of the humans. That's me. One reason that I love my extended family-- we all do the same thing. (as one should LOL)
And just sayin'-- my SIL had several vegan options for Tom to eat. mmm-hmmm
I have tons of stuff to do today. Mostly smaller, catch-up-on-life kind of things. I am planning on going to the library for the Coloring Crew this afternoon. I know that I said that last week, but look what happened, I got stung by a yellowjacket and spent the rest of the day in pain. Not to mention, MIL handed me a bag of faery coloring books so I took that as a sign I should go.
I also have another social experiment to run with you all. (yup, here she goes again! ) I read another article on how your brain forms pathways and neural connections when you talk about yourself negatively. The longer you do it, the stronger the connections become and the negative thoughts are easier to be recalled and reinforced. In case you haven't noticed *G*, I do that a lot. I would never talk to another person the way I talk to myself, that's for sure. I know that it is important that I recognize/accept my shortcomings, such as my social anxiety, but I also know that blaming myself for them is not healthy. The article suggests that one of the best ways to weaken the connections is by starting your day with positive thoughts and gratitude. No big surprise there, there is a ton of research that backs that up. But I am going to start up Gratitudes again. We did this before when Covid first took over and I know it helped me very much. Feel free to join me but absolutely no pressure either way.
Today, I am grateful for my family who care about the things I care about. They make me feel good about being part of the fam ♥
I wish there was some way to send you our weather, it's sunny and cool again and I would love to share.
Did you have a good weekend? The party for my niece was perfect, much smaller than I was anticipating which was nice. I was able to talk to everyone. I gave my SIL a huge hug and told her I would not have survived the mom-anxiety of house hunting if it weren't for her. I am also in love with their dog, Mac. He is the sweetest boy. He's a year and a half and has so much puppy energy. he had the zoomies all over the backyard. I spent a lot of time talking to him, too. hehe- I just spent more time than I have to look for this one meme but maybe you know what I am talking about. It's how you go to a party and you spent all of your time hanging with the dogs instead of the humans. That's me. One reason that I love my extended family-- we all do the same thing. (as one should LOL)
And just sayin'-- my SIL had several vegan options for Tom to eat. mmm-hmmm
I have tons of stuff to do today. Mostly smaller, catch-up-on-life kind of things. I am planning on going to the library for the Coloring Crew this afternoon. I know that I said that last week, but look what happened, I got stung by a yellowjacket and spent the rest of the day in pain. Not to mention, MIL handed me a bag of faery coloring books so I took that as a sign I should go.
I also have another social experiment to run with you all. (yup, here she goes again! ) I read another article on how your brain forms pathways and neural connections when you talk about yourself negatively. The longer you do it, the stronger the connections become and the negative thoughts are easier to be recalled and reinforced. In case you haven't noticed *G*, I do that a lot. I would never talk to another person the way I talk to myself, that's for sure. I know that it is important that I recognize/accept my shortcomings, such as my social anxiety, but I also know that blaming myself for them is not healthy. The article suggests that one of the best ways to weaken the connections is by starting your day with positive thoughts and gratitude. No big surprise there, there is a ton of research that backs that up. But I am going to start up Gratitudes again. We did this before when Covid first took over and I know it helped me very much. Feel free to join me but absolutely no pressure either way.
Today, I am grateful for my family who care about the things I care about. They make me feel good about being part of the fam ♥