Oscraps

Benefits of Garlic for Colds and Flu

faerywings

The Loopy-O
CHEERY O
You all know that I swear by garlic pills when I get sick. If I know I am going to be close to sick people I'll also take it as a preventative. I started taking it my first year of teaching PreK. Yeah all of you reachers know it ;) First year is brutal. My friend told me about garlic pills and as soon as I started taking them daily I wasn't sick anymore.

Now if I feel a cold coming on, as soon as I get that tickle in my throat, I'll start taking high doses throughout the day.

We spoke to our Lyme drs and asked about the flu/H1N1 vaccines. They were against us getting it. One reason is that a fever is a good way to kill Lyme bacteria and boost the immune system. This is obviously towards lower fevers- we were told to not take any meds unless we were over 101.
The other concern our dr had was the quickness that the vaccine was put on the market and low amounts of participants in the clinical trials. She went throught this when they rushed the Lymerix vaccine through and many people who got it became very sick.

However--- if your dr recommends getting a vaccine-- you have different circumstances- so please do not feel like I am suggesting that vaccines are bad. I think it should be a personal/medical issue. (and this is for flu vac's- I am very thankful for polio/smallpox/measles vac)

I found some research online that addresses some non-vac ways to prevent/beat the flu this year. And yes!! Garlic is one of them #8 :lol:

Dr. Frank Lipman: Swine Flu : What To Do?
 

hondachicc

Well-Known Member
My mom tells me this too all the time....you and she should talk!! You have a lot in common in this area!!

I am hard headed and don't do it though!!:(

Maybe I should.....:rolleyes:
 

desozapeaterr

New Member
Garlic certainly adds wonderful flavour to food, but it also has a positive effect on the immune system. It is rich in phytonutrients which are known for their antibiotic and antiviral properties. Garlic's medicinal benefit is most potent when used raw so consider adding it to salad dressings for this use.
 

EHStudios

I lOve Me Some O!
I never knew any of this about garlic until I came here and read your posts about taking it.

Maybe I should start taking it.
 

wombat146

ONA - Administrator
CHEERY O
ahhh yes!! totally with you Chris on the garlic!! I don't take as often as I should BUT when I feel a cold coming on I am back on it!!! I thought I was coming down with something on the weekend so have started on them again, the cold hasn't eventuated but its like a sinus type thing happening! however, I was POSITIVE that I was not going to take any antihistamines or anything this time and really! the garlic has done wonder in getting rid of all the yucky stuff!! I think I will be staying on them for awhile...........I tend to stop taking them when I run out and then forget to buy more!!! :) LINDA!!! from one nana to another.........TAKE THEM!! they are GOOD for you!! :)
 
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