Oscraps

The stress of the holidays

tanteva

tanteva

Mistress of Mayhem
Here's a link to an article on how to cope with the stress this time of the year. Calm is a paid app, but there are some free meditation in this article.

And if meditation isn't for you, there are still some good ideas in that article.

www.calm.com

Why the holidays rarely live up to expectations (& how to hack the science behind anticipation) — Calm Blog

Many of us get caught in the same cycle of joyfully anticipating the holiday season, only to have it come and go quickly, leaving us feeling underwhelmed. Luckily, there are a few simple things you can do to step out of the cycle and enjoy your holidays.
www.calm.com www.calm.com
 
faerywings

faerywings

The Loopy-O
CHEERY O
You will laugh at this Eva.
I read the article. Very much needed. I look at the Calm website and sign up. I use a Password Generator to create a Password. Get my phone, install app on my phone. Go to log in. Password Generator did not store my gobbledygook password. Had to go back to the computer to request a password change link. Still not working and my search for the site Last Pass is not even coming up. I copy and paste the password into Notepad and tried manually entering the password--three times

And here I am -- 20 minutes later and I still can't log in on my phone.

I AM NOT FEELING CALM!


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