Happy Friday and Happy 4th of July Weekend to the USA peeps.
Sorry that I didn't make it back in here yesterday. It was a busy day! The walk/yoga was different but very cool. It wasn't the same as the one we did last year, although I imagine the Tues night walk/yoga will be.
This one is about focusing on the elements. We walked while contemplating the concept of Space, and how it related to us in the moment. Then we discussed any revelations that we had, and did some standing yoga poses related to Space. I noticed how I typically need a lot of personal space and stayed away from the other women, but with Cait, if I strayed to far from her, I would "feel" a pull to get back right next to her. There is no boundary of personal space between us which is cute. We repeated this three times and ended up at the Lily Pond at the Gardens, sitting in Lotus pose. What a beautiful way to start the day. I will def. be doing that again next week.
When I got home I had 2 hours to get the housework/dinner prep taken care of before I hooked up to my IV. Then I had to cook dinner attached to the IV pole which is always an interesting feat. Gary laughs and says it is me "IV Pole Dancing." LOL
Today- the weather looks to be amazing! I think I will try to get a bit of yard work done and then work a bit on decluttering my room/office areas.
Scott and Cait are both working tonight, but they will be off tomorrow due to the holiday. Sadly for me, I think they both are making plans with friends and won't be around much. I know, it is what it is and all part of growing up. Doesn't mean I have to like it all right??
I hope that all of you have a wonderful Friday!
Sorry that I didn't make it back in here yesterday. It was a busy day! The walk/yoga was different but very cool. It wasn't the same as the one we did last year, although I imagine the Tues night walk/yoga will be.
This one is about focusing on the elements. We walked while contemplating the concept of Space, and how it related to us in the moment. Then we discussed any revelations that we had, and did some standing yoga poses related to Space. I noticed how I typically need a lot of personal space and stayed away from the other women, but with Cait, if I strayed to far from her, I would "feel" a pull to get back right next to her. There is no boundary of personal space between us which is cute. We repeated this three times and ended up at the Lily Pond at the Gardens, sitting in Lotus pose. What a beautiful way to start the day. I will def. be doing that again next week.
When I got home I had 2 hours to get the housework/dinner prep taken care of before I hooked up to my IV. Then I had to cook dinner attached to the IV pole which is always an interesting feat. Gary laughs and says it is me "IV Pole Dancing." LOL
Today- the weather looks to be amazing! I think I will try to get a bit of yard work done and then work a bit on decluttering my room/office areas.
Scott and Cait are both working tonight, but they will be off tomorrow due to the holiday. Sadly for me, I think they both are making plans with friends and won't be around much. I know, it is what it is and all part of growing up. Doesn't mean I have to like it all right??
I hope that all of you have a wonderful Friday!