Susie inspired me with her beautiful layout “Resolve” to write this journaling. Not only her stunning layout, but also her journaling got me started.
At the beginning of my health journey mid January 2025, I doubted my ability to succeed. However, I understood that without total dedication, failure was inevitable. This time had to be unlike all the others. In the past, I had toyed with the idea of losing weight, making hesitant attempts but never fully committing. But something changed. A deep determination ignited within me—a drive I had never experienced before. I wasn’t just going to give it a shot. I was determined to conquer my battle with weight once and for all.
And for a while, I did just that. I went all in. Every single day, I chose myself, made better choices, moved more, and pushed aside the doubts that had held me back for years. The pounds came off excruciatingly slowly, but more importantly: I felt stronger. Not just physically, but also mentally and emotionally. I proved to myself that change was possible. I rewrote the story I had been telling myself for so long.
Then came our short vacation. A well-deserved break, a moment to relax, to break away from the structure I had built. And somewhere along the way, I lost control. Little indulgences here and there, under the guise of "I deserve it." After our first walk, I had huge blisters on my ankles, and putting on shoes became unbearable. So there I was, on the couch, with a book. And before I knew it, I had strayed further from my path than I had wanted. A familiar story, one I know all too well. In the past, this would have been the moment I gave up, convincing myself that I had failed again.
But this time is different. Because I now know that progress is not a straight line. Life happens. Vacations, parties, setbacks, moments of weakness—they're all part of it. And they don't mean that I have failed. What really matters is what I do now. And what I do now is get back in the saddle. I refuse to let a small detour lead to a dead end. I have worked too hard, come too far, and invested too much in myself to let my progress derail over a few missteps. So I get up, dust myself off, and move on. Because I know what awaits me on the other side of perseverance: a healthier, happier, more energetic version of myself. A version that doesn't give up. So here I am. Back on track. Re-centered. Focused. Stronger than ever.
Sonia, your journaling is always inspiring to me! A minister I had several years ago used to tell us that there is "no failure, only feedback". Weight loss is a journey I need to embark on, but there is another area that needs my attention. Now that the Lung cancer is clear and I follow up with those doctors; I now have 2 spinal issues that I saw my Orthopedic doctor today to go over the results. He would prefer to do surgery sooner than later on my cervical spine, but can't because I just had the other surgery; so I will be referred to pain mgmt to see what they can do for the time being. So me and my God have work to do on these new challenges, He got me thru the cancer and I have no doubts that he will do the same these new challenges. Thanks again, Sonia, for posting you journeling.
Sonja, this is so beautiful and meaningful. I love your journaling, especially this portion; progress is not a straight line! Continue on your journey, my friend, I have faith you will achieve your goals. ♥
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.