All directions http://www.oscraps.com/shop/product.php?productid=33124&cat=542&page=1
Alpha: Out of comfort Zone http://www.oscraps.com/shop/product.php?productid=32224&cat=542&page=2
BWahahahah! It looks like beer from where I'm sitting!!! But I'm so impressed that L can use a real glass - Paddy is 10 yrs old now but I still give him plastic for fear of it being dropped!