For those of you, who have read my previous Journal pages, I have Inattentive ADHD. Still undiagnosed as yet. This means my brain is constantly going full speed ahead 24/7 except when I am sleeping. I think this is why I have always slept so soundly. And why I don't remember my dreams. Because I sleep when my brain gets tired.
Sanctuary to me is not lying around and doing nothing. That would drive me barmy. I would be totally restless and fidgety. My brain cannot deal with doing nothing. It always has to be doing something.
So for me when I need to retreat to a sanctuary or quiet time, I go and find a quiet place to read. Reading has always helped me to calm down and become centred again. And yes it has to be a QUIET place. No music in the background. No TV playing in the corner. No people quietly murmuring to each other. Just total silence. So that I only need to concentrate on one thing. My book.
Book overlays - Lynne Anzelc
Bookmania - Lynne anzelc
Oscraps NOVEL Collab
Hesse Quote font - Lansbury FG
Word art - Oscraps Novel collab,
Journal Font - Lucida Sans Unicode
