This morning, I woke with the soft light of dawn and chose to embrace the stillness. A few deep breaths helped clear my mind, bringing a sense of calm before the day began. I took a moment to journal, focusing on small gratitudes—like the warmth of the morning light and the quiet around me.
Throughout the day, I'll practice mindfulness—breathing, meditating, or simply pausing. It reminds me that happiness isn't found in perfection, but in these small, intentional moments of presence.
Today, I choose peace, and I’ll wake up happy again tomorrow.
