Created with 52 Inspirations 2018 "No 11 - Oxidized Ink Backgrounds" https://www.oscraps.com/shop/52-2018-no-11-cbd-oxidizedink.html by Crafty Button Designs, ''no 14 Transfers'' https://www.oscraps.com/shop/52-Inspirations-2018-no-14.html and ''no 18 Scrap Kit'' https://www.oscraps.com/shop/52-Inspirations-2018-no-18.html by Vicki Stegall, free template by Courtney's Designs https://www.oscraps.com/shop/Courtney-s-Designs/ and ''From My Sketchbook Flowers'' https://www.oscraps.com/shop/From-My-Sketchbook-Flowers-Fall.html by Sue Cummings.

Stay Awake task: Accept the present moment
The text says approximately this:
At this week was a very interesting task, to define the strongest feeling of the day. Which makes you focus on your emotions at every single moment, and then to summarize the day in one complete nuance.