My entry for the digidare
Spiral Word art is made by myself but i was inspired by Sissy Sparrows. For privacy reasons I blurred the text.
Title Stop believing the negative spiral thought, It's not true, it is a tape
Journaling: mindfulness teaches me to see emotions and thoughts as things who passes and which I don't have to believe
Courtney's Designs Summer poppies, New Growth
Design by Tina Second chances, My Creative Mind
Merkeley Designs Spattered Edges
Anna Aspnes Lace Textures no1, Distressed Toolset no 10, APP Find My Way